by karen | 5 Oct, 2021 | blogs, Nieuws
Wat eet ik dan wel? Nou, in ieder geval niet alleen maar worteltjes! You really don’t have to be shy about nutritional advice, I still eat tasty, satisfying and sometimes sinful. I don’t really think sinning is a good term anyway, I consciously choose it...
by karen | 15 Sep, 2021 | Nieuws
In an earlier blog (I’m doing fine! (I thought)) I already wrote that I tackle the Candida Albicans (C.A.) that resides in my body from the intestines. I will share how I do that with you in this blog . The C.A. is a yeast (not a fungus as many think) and a...
by karen | 13 Sep, 2021 | blogs, Nieuws
The body is a technical tour de force, all kinds of mechanisms work together and influence each other. Technical highlights must be properly maintained, including by using the best fuel. If you don’t do this, you will get glitches, disruptions, faster wear of...
by karen | 4 Sep, 2021 | Nieuws
Is it necessary to live a 100% healthy life? No! Your body has a self-healing capacity and it is also good to stimulate and activate this occasionally. If you usually eat healthily, exercise, sleep and relax regularly, your body can handle the occasional stress...
by karen | 4 Sep, 2021 | blogs, Nieuws
I thought all was well inside me. I eat healthy (lots of vegetables, varied, minimal refined sugars), exercise and exercise more than enough, drink a little more coffee than would be ideal and only enjoy a delicious glass of wine every now and then. I feel good, I...
