Marieke followed the DarmWijsOnline series, read below how happy it made her!
“Karen has so much knowledge and knows how to convey this in a very accessible way! The DarmWijsOnline series is beautifully structured, very complete and gives you energy to get started with your intestinal health yourself. Everything shows that Karen is a has a huge passion for healthy food, intestines and poop. Meanwhile, the pots of cabbage are fermenting. Thank you Karen for these educational lessons!”
Wat eet ik dan wel? Nou, in ieder geval niet alleen maar worteltjes! You really don’t have to be shy about nutritional advice, I still eat tasty, satisfying and sometimes sinful. I don’t really think sinning is a good term anyway, I consciously choose it and I really don’t feel…
In an earlier blog (I’m doing fine! (I thought)) I already wrote that I tackle the Candida Albicans (C.A.) that resides in my body from the intestines. I will share how I do that with you in this blog . The C.A. is a yeast (not a fungus as many…
The body is a technical tour de force, all kinds of mechanisms work together and influence each other. Technical highlights must be properly maintained, including by using the best fuel. If you don’t do this, you will get glitches, disruptions, faster wear of parts, breakdowns and ultimately this will also…
Is it necessary to live a 100% healthy life? No! Your body has a self-healing capacity and it is also good to stimulate and activate this occasionally. If you usually eat healthily, exercise, sleep and relax regularly, your body can handle the occasional stress stimulus very well. And what the…
I thought all was well inside me. I eat healthy (lots of vegetables, varied, minimal refined sugars), exercise and exercise more than enough, drink a little more coffee than would be ideal and only enjoy a delicious glass of wine every now and then. I feel good, I have no…