Cut back on bread: the positive effects on your health

Cut back on bread: the positive effects on your health

Less bread, more nutrientsEating little or no bread is a thing. It also took me a long time to get rid of that, I found it difficult and a shame. Apparently I had a mild bread addiction. But why do I prefer to eat little/no bread? It’s a filler, not a feeder. It...
Review DarmWijsOnline

Review DarmWijsOnline

Marieke followed the DarmWijsOnline series, read below how happy it made her! “Karen has so much knowledge and knows how to convey this in a very accessible way! The DarmWijsOnline series is beautifully structured, very complete and gives you energy to get...
Investigate the cause of your intestinal complaints….

Investigate the cause of your intestinal complaints….

A course of antibiotics, a parasitic infection, or long-term (unconscious) neglect of your intestinal health due to a diet that does not suit you. All possible causes that can lead to mouth-to-ass complaints. And there you are, no longer knowing which food triggers...