by karen | 28 May, 2024 | blogs
Less bread, more nutrientsEating little or no bread is a thing. It also took me a long time to get rid of that, I found it difficult and a shame. Apparently I had a mild bread addiction. But why do I prefer to eat little/no bread? It’s a filler, not a feeder. It...
by karen | 4 Sep, 2021 | blogs, Nieuws
I thought all was well inside me. I eat healthy (lots of vegetables, varied, minimal refined sugars), exercise and exercise more than enough, drink a little more coffee than would be ideal and only enjoy a delicious glass of wine every now and then. I feel good, I...
