by karen | 28 May, 2024 | blogs
Less bread, more nutrientsEating little or no bread is a thing. It also took me a long time to get rid of that, I found it difficult and a shame. Apparently I had a mild bread addiction. But why do I prefer to eat little/no bread? It’s a filler, not a feeder. It...
by karen | 15 Apr, 2024 | ervaringen
Marieke followed the DarmWijsOnline series, read below how happy it made her! “Karen has so much knowledge and knows how to convey this in a very accessible way! The DarmWijsOnline series is beautifully structured, very complete and gives you energy to get...
by karen | 12 Apr, 2024 | blogs
A course of antibiotics, a parasitic infection, or long-term (unconscious) neglect of your intestinal health due to a diet that does not suit you. All possible causes that can lead to mouth-to-ass complaints. And there you are, no longer knowing which food triggers...