by karen | 8 Aug, 2023 | ervaringen, Geen onderdeel van een categorie
Paulien came to me at the end of last year. Initially for help with losing weight. The underlying desire to lose weight was to increase the chance of pregnancy, but unfortunately this did not happen ‘by itself’. In my advice, I have therefore also taken...
by karen | 9 Nov, 2022 | Geen onderdeel van een categorie
The health problems caused by a lack of iodine intake among the population were ‘solved’ around 1925 by making iodine mandatory on the ingredient list of bread through so-called ‘bread salt’. Adding baker’s salt is no longer mandatory...
by karen | 10 Oct, 2022 | Geen onderdeel van een categorie
Legumes contain healthy nutrients, mainly protein and fiber, it is an important source to replace animal protein and they have a high nutritional value. *1 cup of cooked lentils contains no less than: 18 grams of protein 16 grams of fiber 40 grams of carbohydrates 37%...
by karen | 13 Sep, 2022 | blogs
The summer holidays are just around the corner, a period of relaxation. No full agenda for a while, getting away from the daily hustle and bustle and routines. And so our eating routines usually change temporarily as well. We spend more time outside and our diet...
by karen | 13 Sep, 2022 | Geen onderdeel van een categorie
What’s on your mind? A statement that is related to a somewhat depressed, worrying state of mind. If one adopts an attitude or an absent appearance, this question can sometimes be asked. Indirectly we ask whether you are doing well, or whether there is something...
